Welcome to our Sanctuary
From the moment you step into our boutique yoga studio you will feel a sense of calm and peace surround you. Exhale the stress of daily life.
Each class at Mudita is crafted & conducted with diligence and care, ensuring our students have the best possible experience and reach their wellness goals. We are open to everyone regardless of age, gender, sexuality, or fitness level and offer a range of class types to suit every person and need, including Vinyasa, Slow Flow, Yin Yoga & Meditation.
“Balance is not something you find, it’s something you create”
Special Events …
About Gaelle:
Gaelle began singing mantras during savasana over a decade ago, gently weaving sacred sound into her yoga classes. As her confidence grew, so did her devotion — leading her to Bhakti Yoga training and mentoring, where mantra became central to her offerings.
Her Mantra Flow classes evolved into workshop-style experiences that blend yogic traditions with accessible practices. Through mantra (sacred sound), asana (physical awareness), mudra (gestures of intention), pranayama (breath awareness), and dhyana (meditation), Gaelle creates spaces that linger long after the final note.
This is more than a class — it’s a journey into the heart.
We’re so excited to welcome you to this heart-led experience — a gentle immersion into mantra, breath, and deep rest.
Here’s what to expect:
✨ We’ll begin by chanting simple mantras, allowing harmony to rise from within and guide us toward a sweet and peaceful surrender.
🌬️ Then, a guided meditation will take us through the Maha Pancha Vayus — the five great directions of the air element within the body. Through breath and hand gestures, we’ll explore the energies of Prana, Udana, Vyana, Samana, and Apana.
🕊️ During Savasana, Gaelle will sing mantras like lullabies, inviting tenderness and release. Her voice will bathe the body in sound, encouraging a calm resolve that resonates deep within.
☕ We’ll close with warm chai, nourishing snacks, and heartfelt chats — a gentle return to the world, held in community.
🌿Dates: 7 December - Sunday 4pm - 6pm
🌟Location: Mudita Yoga Studio
💫Investment: $65
A gentle invitation to return to simplicity, stillness, and seasonal wisdom.
Held within the peaceful grounds of the traditional Rocklyn Ashram in Daylesford, Slow by Nature is a 3-day winter retreat designed to help you pause, reflect, and reconnect with the nourishing rhythm of rest. This immersive experience is a sanctuary for those seeking emotional renewal, spiritual grounding, and deep connection—with self, nature, and community.
Rooted in yogic tradition and seasonal healing, each day unfolds with intention and spaciousness.
What’s Included:
🧘♀️ Daily yoga and meditation practices to awaken and soften
🌙 Evening yin yoga and sound healing to restore and recalibrate
🥗 Satvic vegetarian meals prepared with love and mindfulness
🌿 Nature-based rituals and guided reflection to explore winter’s quiet wisdom
🛏️ Simple life accommodation to support deep rest
This retreat is not about doing more—it’s about doing less, with presence. It’s a chance to slow down, listen inward, and honour the sacred pause that winter offers.
🗓️Dates: 6 - 8 June 2026
🍂Location: Rocklyn Ashram Retreat Centre, Daylesford VIC
💲Investment: $785 per person
If this speaks to your heart, we’d love to hear from you.
