The Yoga Teacher Training you have been waiting for - authentic, unique and inspiring.

Every journey begins with a single step…

Our Teacher Training program is unique as it has been designed to guide you on a personal life changing journey while developing a stable yoga practice, a sound knowledge of the human anatomy and an understanding of the age old wisdom of yoga philosophy. As you dive into your learning you will learn how to deepen and connect to your own practice, you will develop the tools to share your love of yoga with others and peel back the layers to discover your true self and recognize your own unique, authentic and true potential.

Join our Training

March 2024 - May 2024

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Is This for Me?

Embarking on a yoga teacher training is a big step - How do I know if it is right for me?

Are you ready for a change, passionate about yoga and feel inspired to share yoga with others?

Do you want to understand more about yoga, more than just the asana?

Do you feel the call to move deeper in your personal development and to explore your full potential?

Mudita Yoga Teacher Training is an inspiring and transformational journey for our future yoga teachers.

Our commitment to you is to value the uniqueness of each student and to nurture and provide the best support throughout this tremendous journey of becoming the best version of yourself and a truly authentic yoga teacher.

As you move through the course, supported by your mentor and your ongoing personal practice, you will enhance your connection to self and develop a deeply rooted understanding of yoga.

If you are a yoga teacher, I’m certain that your students will show up for not what your poses, your body, and your practice looks like, not because you are the most innovative or brilliant or beautiful (though, I assure you, you are innovative, brilliant, and beautiful), but because you’re the only one that can teach like you, whose journey has led you to exactly this moment. And, I assure you, whatever you’ve got and whatever got you here - embrace it.
We need your message.
— Ashley Asti
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What will I learn?

In our teacher training, you will learn so much more than just how to teach asana. By the end of the 3month training you will have the skills, knowledge and confidence to teach fully integrated practices that include all the elements of yoga, asana, pranayama, meditation, mudras, mantra and sound, yoga philosophy and more.

Our curriculum covers:

1. YOGA HUMANITIES - History, Philosophy, Ethics & Lifestyle

2. ANATOMY & PHYSIOLOGY

3. PROFESSIONAL ESSENTIALS

4. YOGA TECHNIQUES

 
Because we are co-creators, because we feel each others energy, because we are linked - what matters most when you teach is not the flawlessness of your delivery. Not your poise or whether you remembered every line you planned to say or every pose on your yoga sequence.
No, it’s not your perfection, it’s your kindness.
— A Yoga Teacher's guide to creative living.
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How is it Structured?

• The syllabus is precisely organized to begin at the beginning and build knowledge in a sequential way.

• The course will consist of four main subjects to be covered during training, assignment, homework and reading.

• The course will be delivered part-time over Thursday, Friday evenings, Saturday and Sunday sessions.

• The training includes 2 immersive retreats. These retreats are often the highlight of the teacher training as they offer the opportunity for the trainee to completely immerse themselves in the Yogic lifestyle, which is a worthwhile and enriching experience.

4 day Intensive – immersive training retreat

3-day Intensive – Rocklyn Ashram graduation training retreat

• The course is structured and designed to allow trainees to create a balanced and harmonious lifestyle.

• The course is both practical and theoretical providing trainees with an understanding of all the important aspects of Yoga.