Welcome to our Sanctuary
From the moment you step into our boutique yoga studio you will feel a sense of calm and peace surround you. Exhale the stress of daily life.
Each class at Mudita is crafted & conducted with diligence and care, ensuring our students have the best possible experience and reach their wellness goals. We are open to everyone regardless of age, gender, sexuality, or fitness level and offer a range of class types to suit every person and need, including Vinyasa, Slow Flow, Yin Yoga & Meditation.
“Balance is not something you find, it’s something you create”
Special Events …
❄️ MID-WINTER IMMERSION ❄️
"In the heart of winter, the earth sleeps - but she does not forget the sun.”
As the earth rests, so too are we invited to soften, slow down, and listen to the quiet within. Join us for an evening of sacred stillness and deep replenishment: 🌙 Yoga Nidra to reset and restore 🤲🏼 Therapeutic movement + breath to soothe and reconnect 🎶 Sound healing journey to awaken subtle energy
This is your invitation to honour your inner wintering — to tend the quiet fire within and nurture what is quietly becoming.